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Build strength, lose fat and feel amazing

Proven programs, expert coaching and a supportive community—everything you need to transform your body.

Fitness weight equipment

About Me

Hi, I'm a teenager who understands the unique challenges of staying fit and healthy in today's world. I've tried countless fitness programs, diets, and approaches - some worked, many didn't. Through all the trial and error, I learned what actually works and what's just marketing hype.

I know how stressful it can be to balance school, work, social life, and fitness goals. Whether you're a fellow teenager dealing with academic pressure or an adult juggling career and family responsibilities, I understand the struggle of finding time and energy for your health.

That's why I created FolzyFit - to share practical, realistic fitness solutions that actually fit into your busy life. No fake promises, no impossible standards, just honest guidance from someone who's been there and figured out what works.

Why FolzyFit Works

Our approach combines proven methods with modern delivery systems to give you the best fitness experience.

Proven Methods

Evidence-based training and nutrition strategies that deliver real, sustainable results without the gimmicks.

Community Support

Join a supportive community through Discord where you can share progress, ask questions, and stay motivated.

Flexible Delivery

Access your content through our member portal, get support via Discord, and book 1-on-1 calls when you need them.

Choose Your Plan

Pick the option that best fits your goals. Cancel anytime.

Personal Program

$119 / one-time

A customised program you can follow at your own pace.

  • Personalised 4-week training plan
  • Calorie & macro targets
  • PDF downloads & video streaming
  • Progress tracking templates
  • Email support
Pro CommunityMOST POPULAR

$59 / month

Monthly membership with group Q&A and accountability.

  • Everything in Personal
  • Private Discord community
  • Weekly group Q&A sessions
  • Monthly workout variations
  • Community challenges
Elite Coaching

$120 / month

1-on-1 coaching and full support.

  • Everything in Pro
  • Weekly 1-on-1 video calls via Cal.ai
  • Direct chat support
  • Custom workout & nutrition plans
  • Form check reviews

Free Resources

Grab our most popular guides—completely free. No spam, ever.

Beginner Gym Guide

Macro Cheat-Sheet

Home Workout Plan

Fitness for good

Every FolzyFit membership contributes to youth fitness initiatives. Together we’re helping the next generation build healthy habits.

Community First

We believe in giving back to the communities that support us and helping those in need.

Accessible Fitness

Working to make fitness resources available to underserved communities and youth programs.

Long-term Impact

Building sustainable programs that create lasting positive change in communities.

Our Commitment

We're building partnerships with community centers, schools, and youth organizations to provide free fitness resources and programs. Our goal is to make health and wellness accessible to everyone, regardless of their economic situation.

Free workout programs for community centers
Youth fitness education initiatives
Equipment donations to underserved areas
Volunteer coaching and mentorship programs
Diverse group participating in community fitness program